Welcome
I’m Libby Garofalo — a professionally trained breathwork facilitator and massage therapist with a nervous system–informed approach.
I’ve been practicing bodywork for over 20 years in Vermont, bringing grounded presence, anatomical awareness, and respect for pacing and consent into both massage and breathwork. My hands-on work includes a focus on fascia and movement patterns, and I work comfortably with people in all stages of life, including pregnancy and post-surgery recovery.
I am trained and certified through The School of Breathwork in a 1200+ hour, 18-month Breathwork Mastery program (Rebirthing Breathwork). I also worked as a birth doula for a decade, supporting people through intense, transformative experiences — work that deeply shaped my attuned, steady facilitation style.
Today, I offer breathwork online and breathwork and massage in person in the VT/MA/NH tri-state area. My approach is gentle, parasympathetic-focused, and integration-centered, with no pressure to perform or force outcomes.
My role is to offer skilled guidance and steady presence so you can stay connected to yourself, build self-trust, and follow your own inner authority.