Welcome

Thank you for visiting. I’m glad you’re here.

After 18 years of offering massage, I have pivoted to offering new services. In 2023, I  trained as a Health and Well-Being Coach through Duke University and now offer health coaching. And, in 2024, I began my training as a Rebirthing Breathwork Mastery Practitioner through the International School of Breathwork. I am in the final stage of my breathwork training and am now available to offer in-person and online breathwork sessions. It is my intention that these modalities will assist my clients to make the deep and lasting changes that they are looking for and to find their own authentic creative flow in life. I believe that transformation can happen on the deepest levels and that each of us has the strength and wisdom to make this happen for ourselves. I offer judgement-free and agenda-free support throughout the process. If you feel drawn to work with me, please reach out for a no-pressure conversation about your needs and what you’re looking for and whether what I have to offer is a good fit for you.

Offerings

Health Coaching: 3 month coaching agreement includes 8 x 45 minute coaching sessions. After completing the 3 month agreement there is an option for booking individual 45-60 minute micro-sessions.

Rebirthing Breathwork Mastery: 3 hour session includes a 90 minute breathe with intention-setting support before and debriefing after.

Session Prices

Health Coaching: $249 for month 1 (includes 4 weekly sessions), $149 for month 2 (includes 2 bi-weekly sessions), $149 for month 3 (includes 2 bi-weekly sessions)

RBM breathwork: $175 for 3 hour session (includes 90 minute breathe plus intention setting before and debriefing after)

Please be aware you may book a free 30 minute consultation online by clicking the button below, but you must contact me directly via cell phone, text, or email to book either health coaching or breathwork sessions.

Directions

From Downtown Brattleboro, take Rt 30 North past the Retreat, the Retreat Farm and Grafton Cheese. Pass under the I-91 bridge and The Brattleboro Professional Center is located on the right. There are three building on the lot. My office is in the middle building with the cupola, first floor on the right. Follow the signs for The Health Center.

Office Hours

Monday (online appointments available) 10-4

Tuesday (online appointments available) 10-4

Wednesday (in-office appointments available) 10-4

Thursday (in-office appointments available) 10-4

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